Tuesday, February 16, 2016

Ten Tips for Surviving the Trauma of Divorce and Separation

In this excellent blog posting, Mary Banham-Hall offers 10 tips for surviving the trauma of divorce and separation:
  • Mediate.
  • Recognise the different stages of grief.
  • Beware the human instinct to fight. 
  • Listen hard to each other.
  • Avoid demonising each other.
  • If you have children, put them first.
  • Set boundaries.
  • Be aware of transference.
  • Know your WATNAS from your BATNAS.
  • Keep a sense of proportion.

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